Spinning is the new black...
Came to this class/sequence/song on a worn-out night, just tired enough to sink into the music and let it carry me.
I've been focused lately on spinning. It makes everything require more strength, to deal with the added forces, and more thinking, to figure out how to work with rather than against those forces as much as possible.
It's also so much fun (and so much more interesting to watch). Feeling all that force, and being in charge of it, reminds me of the joyful feeling of accelerating on an open freeway - and of course, good music is a must in both scenarios.
Little by little, I continue to piece together a spin technique, and there is everything to love about the process.
